This one-hour webinar provides counselling professionals with mindfulness strategies to improve their own capacity to engage with and support others, as well as teach these strategies to those they support.
Mindfulness practices contribute to individuals developing greater emotion regulation, ability to engage with life and overall better physical and mental health.
…for more information
A FREE PUBLIC HEALTH LECTURE
SPONSORED BY THE CLINICAL NEUROPSYCHOLOGY SERVICE
DR. CORRIE GOLDFINGER, C.PSYCH.
WHEN: Thursday November 3, 2016 , 5:00-6:00pm
WHERE: Lower Auditorium, West 5th Site, St. Joseph’s Hospital
(West 5th and Fennel; auditorium is near the Main Entrance off West 5th)
WHO: Open to college & university students, adults considering postsecondary education, family members, healthcare professionals
YOU WILL LEARN
- Basic brain facts
- What factors influence school success
- How thinking skills relate to school performance
- Practical brain-based strategies to improve thinking skills and school success
REGISTRATION IS REQUIRED
For questions or to register please contact, Michele Crossan (905) 522-1155 ext. 36371