COVID-19

CICMH Webinar – Delivering virtual counseling and care to post-secondary students


Resources for LGBTQI and Two-Spirited students


Mental Health Academy Article


Mental Health First Aid COVID-19 Self-Care & Resilience Guide

Video clip of Shawna Bernard from Conestoga College reading a guided breathing exercise from Jon Kabat Zinn’s Full Catastrophe Living.

Handouts from Fundamental Ethical and Practical Considerations in Video Counselling