CICMH Webinar – Delivering virtual counseling and care to post-secondary students

Resources for LGBTQI and Two-Spirited students

Mental Health Academy Article

Mental Health First Aid COVID-19 Self-Care & Resilience Guide

Video clip of Shawna Bernard from Conestoga College reading a guided breathing exercise from Jon Kabat Zinn’s Full Catastrophe Living.

Handouts from Fundamental Ethical and Practical Considerations in Video Counselling