Webinar: Mindfulness and the Brain

Dear friends, 

I’m writing today to let you know about a special offer for those who recently participated in The Neuroscience Training Summit. Mindfulness and the Brain, by Jack Kornfield, PhD, and Dan Siegel, MD, is a unique online course that weaves together both contemplative and neuroscientific approaches to inner transformation. 

For the next five days, we will be offering the training at 50% off. 

Over the last 20 years, countless studies have demonstrated the power of mindfulness to enhance neural functioning, increase positive emotional states, and improve interpersonal relationships. Despite the widespread research, many still wonder how we can best integrate these discoveries into our personal and professional lives. 

Filled with both theoretical and practical instruction and guided practices, Mindfulness and the Brain offers an applied training designed to catalyze new levels of personal transformation and well-being, including how you can: 

• Learn mindfulness practices which have been shown to reduce suffering and to promote states of resilience and freedom 
• Learn how the practice of mindfulness creates a “resonance circuit,” which fosters your ability to attune to yourself as well as to attune interpersonally with others 
• Foster neural integration in yourself and in others—one of the key factors in healing and cultivating deeper states of awareness and compassion 

Via weekly video downloads, you’ll receive more than seven hours of progressive insights and teachings from these renowned experts, spanning the areas of both cutting-edge neuroscience and ancient contemplative wisdom. Additionally, you’ll be taught seven guided practices, which you can apply right away in your personal and professional lives. 

Purchase Mindfulness and the Brain for 50% off here

Thank you again for taking part in our recent Neuroscience Summit. We hope to have you join another training with us in the future! 

Wishing you well on the journey, 

Matt Licata 
Director of Professional Training 
Sounds True

P.S. To deepen your learning, as part of the program you will also receive two recorded Q&A sessions with Jack Kornfield and Dan Siegel. Sign up here.  P.P.S. When you purchase the program, you can also add up to 10 CE creditsfor a small additional charge.  About the presenters  Daniel J. Siegel, MD, currently serves as the director of the Mindsight Institute and co-director of the UCLA Mindful Awareness Research Center. A graduate of Harvard Medical School, Dr. Siegel is the author of The Mindful Brain and Parenting from the Inside Out. His internationally acclaimed bestselling text, The Developing Mind, has been utilized by a number of organizations including the US Department of Justice, the Vatican, and more. Dr. Siegel is the founding editor of the Norton Series on Interpersonal Neurobiology.  Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and is the cofounder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He has written more than a dozen books including The Wise Heart; A Path With Heart; After the Ecstasy, the Laundry; and more.  Get this course for 50% off now here